Welcome to a journey of healing and transformation!
I'm Candice, empowering and guiding you to navigate grief, embrace holistic wellness, and find emotional healing to live your best life.

Grief care is acknowledging pain, holistic wellness is nurturing mind-body-spirit, and emotional healing is tending to emotional wounds.
Join me as we embrace healing, compassion, and growth.
Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times.
I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.
 

INTRODUCING:
The Namaste Way: Your Path From Survive to Thrive

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Grief Care: 

Grief care is like giving yourself permission to feel the sadness and acknowledging it rather than pushing it away.

It's understanding that sadness is normal when we miss someone or something, and it's finding healthy ways to cope and heal from that pain.

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Holistic Wellness: 

Imagine your body, mind, and spirit are like an interconnected system. Holistic wellness is about nurturing each part.

It's not just about going to the doctor when you're sick but taking care of yourself every day through good food, exercise, mental health practices, and finding balance in life.

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Emotional Healing: 

Emotional healing is recognizing the wounds we carry inside, just like physical wounds. It's about addressing those emotional hurts by allowing ourselves to feel, express, and process our emotions.

It's about learning healthy ways to cope and heal from past hurts, just like we tend to our physical wounds with care and attention.

If you have any questions about my methods, or would like to schedule a consultation, please click on EMPOWER YOURSELF to get in touch today.

Get in touch to learn more.